Maltz found that his plastic surgery patients often had expectations that were not satisfied by the surgery, so he pursued a means of helping them set the goal of a positive outcome through visualization of that positive outcome.[3] Maltz became interested in why setting goals works. He learned that the power of self-affirmation and mental visualisation techniques used the connection between the mind and the body. He specified techniques to develop a positive inner goal as a means of developing a positive outer goal. This concentration on inner attitudes is essential to his approach, as a person's outer success can never rise above the one visualized internally.[1]
Psycho-Cybernetics [Wikipedia] is a classic self-help book, written by Maxwell Maltz in 1960 and published by the non-profitPsycho-Cybernetics Foundation.[1] Motivational and self-help experts in personal development, including Zig Ziglar, Tony Robbins, Brian Tracy have based their techniques on Maxwell Maltz. Many of the psychological methods of training eliteathletes are based on the concepts in Psycho-Cybernetics as well.[2] The book combines the cognitive behavioral technique of teaching an individual how to regulate self-concept developed by Prescott Lecky with the cybernetics ofNorbert Wiener and John von Neumann. The book defines the mind-body connection as the core in succeeding in attaining personal goals.[3]
Maxwell Maltz (March 10, 1899[1] – April 7, 1975[2]) was an American cosmetic surgeon and author who developed Psycho-Cybernetics, a system of ideas through which, he claimed, one could improve one's self-image and, in turn, lead a more successful and fulfilling life.[3] He wrote several books, among which Psycho-Cybernetics (1960) was a long-time bestseller that influenced many subsequent self-help teachers.[4][5][6] His orientation toward a system of ideas that will provide self help is considered the forerunner of the many self help books that have now become so popular.[7]
Maltz graduated with a doctorate in medicine from the Columbia University College of Physicians and Surgeons in 1923.[2]
Psycho-Cybernetics: A New Way to Get More Living out of Life was first published in 1960 by Prentice-Hall and first appeared in a pocket book edition in 1969. The book introduced Maltz's view that a person must have an accurate and positive view of one's self before setting goals, otherwise he or she will get stuck in a continuing pattern of limiting beliefs. His ideas focus on visualizing one's goals. He believed that self-image is the cornerstone of all the changes that take place in a person. If one's self-image is unhealthy, or faulty, all of his or her efforts will end in failure.[3]
Maltz also wrote fiction, including a play called Unseen Scar (1946)[8] and a novel, The Time is Now (1975)[9]. His autobiography, Doctor Pygmalion: The Autobiography of a Plastic Surgeon (1953)[10], was popular and influential,[11] being discussed in many subsequent books on body and identity.[12] It was re-titled Doctor Psycho-Cybernetics after his self-help work was published.
Although the book Psycho-Cybernetics was first published in 1960, as of 2008 the book is one of 50 recommended in the book “50 Self-Help Classics".[13]
